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Welcome to The Sober Mom Life - where the coffee is always hot and we leave shame and judgment at the door. 

We're a judgement-free community designed to help you change your relationship with alcohol and finally find freedom in sobriety .

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Sober Mom Life

  • Bonus podcast episodes, including the Sunday Check In
  • 9 weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$25/month

Sober Mom Life Cafe

Join the

  • Weekly Peer Support meeting
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$5.95/month

Sober Mom Life Community

"I had no rock bottom moment, just tired of the moderation game when it came to alcohol.
I joined one AA meeting via Zoom, it felt too structured, cold and formal for me. I knew there had to be more resources out there and thankfully found Suzanne’s podcasts.

Listening to all her podcasts while walking, it was so comforting to know I was not alone, other mothers were struggling with alcohol and the internal shame it creates.

The SML café provides additional support with weekly Zoom calls and a platform for texting/chatting on.

I love that there is no pressure to share or even show yourself on camera so I can listen while driving etc. This is such an AWESOME group of ladies, who can and want me to succeed in my sober journey.

Now 7 months into my sobriety, I have taken my networking to the next level and reached out to local Minnesota mom’s that I found via SBL and have organized monthly coffee dates.

The power of connection is priceless and I have Suzanne to thank for this!"

-Lisa

"Finding Suzanne’s SML podcast and then joining the café was truly a saving grace."

No Ethanol Needed
Mocktail Recipes

grab the ebook

No ethanol is needed for a full life! I created these mocktails to help you on your sobriety journey. You get to have all the fun, all the flavor, and all the celebration without letting alcohol get in the way to ruin it all. How wonderful is that? (Very.) Whether you’re on vacation or need something a little special at the end of a long day, I’ve got you. Cheers to giving yourself (and these mocktails) a chance. I’m proud of you!

$48

Happy Sober Sweatshirt

$30

Grateful AF Tumbler

$25

Sober AF Cap

$30

No More Hangxiety Mug

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