welcome to
Welcome to The Sober Mom Life - where the coffee is always hot and we leave shame and judgment at the door.
We're a judgement-free community designed to help you change your relationship with alcohol and finally find freedom in sobriety.
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Sober Mom Life
- Bonus podcast episodes, including the Sunday Check In
- 9 weekly Zoom Peer Support meetings
- Monthly Quit Lit Book Club meeting
- Access to our exclusive community
$25/month
Sober Mom Life Cafe
Join the
- Weekly Peer Support meeting
- Monthly Quit Lit Book Club meeting
- Access to our exclusive community
$5.95/month
Sober Mom Life Community
"I had no rock bottom moment, just tired of the moderation game when it came to alcohol.
I joined one AA meeting via Zoom, it felt too structured, cold and formal for me. I knew there had to be more resources out there and thankfully found Suzanne’s podcasts.
Listening to all her podcasts while walking, it was so comforting to know I was not alone, other mothers were struggling with alcohol and the internal shame it creates.
The SML café provides additional support with weekly Zoom calls and a platform for texting/chatting on.
I love that there is no pressure to share or even show yourself on camera so I can listen while driving etc. This is such an AWESOME group of ladies, who can and want me to succeed in my sober journey.
Now 7 months into my sobriety, I have taken my networking to the next level and reached out to local Minnesota mom’s that I found via SBL and have organized monthly coffee dates.
The power of connection is priceless and I have Suzanne to thank for this!"
-Lisa
"Finding Suzanne’s SML podcast and then joining the café was truly a saving grace."
"When I decided to give sobriety a try 16 months ago, I had no idea how I would stay sober. I only knew of the ways that most had spoken of when a decision was made it was time to stop, and I was not sure if that route was for me.
Other than that I had no direction, I just knew if I did not drink that meant I was sober. Then one day I decided to do a quick google search, I typed sober mom. This simple search led me to what has now become the best sobriety tool I could have found, The Sober Mom Life. From that point on The Sober Mom Life became my life line, at a time I didn’t even know I needed one.
Hearing Suzanne’s story, and the stories of the women on her podcast helped me feel less alone. The community she created since she made her own decision to quit drinking has not only helped me stay sober, but has also taught me how to find enjoyment in my sobriety. The relationships with the women that I have connected with through SML, go further than the weekly Zoom calls. They are women that I have shared and grown with over the past year. I can confidently say, they have become my friends. Where I am in my sobriety is due to the work I have put in, but part of the joy I have found is from the community The Sober Mom Life has brought into my life. They say community is everything when you become sober, and I am beyond grateful to have found Suzanne and The Sober Mom Life to help guide me to where I am today.
-AMANDA F, sober since 10/2/22
"Hearing Suzanne’s story, and the stories of the women on her podcast helped me feel less alone."
"Joining the Sober Mom Life Cafe has been a game changer for my sobriety. Being a part of this group of encouraging and supportive women, not only in sobriety but in motherhood as well, has given me a sense of community that I have been missing most of my adult life.
The meetings are like catching up with old friends and the chat helps us stay connected in our moments of joy and weakness. I've been sober for over a year and a half and I contribute a lot of my success to the SML cafe and podcast. In a world inundated with alcohol culture, it's helpful to know there are other women out there just like me choosing to live alcohol free.
I've learned invaluable tips to handling difficult situations and celebrated wins with women all across the world. There truly is so much freedom in sobriety! I am so thankful Suzanne created this space for us. It has changed, and likely saved, my life."
Kristin M. sober siNce 7/2/22
"The meetings are like catching up with old friends and the chat helps us stay connected in our moments of joy and weakness."
No Ethanol Needed
Mocktail Recipes
grab the ebook
No ethanol is needed for a full life! I created these mocktails to help you on your sobriety journey. You get to have all the fun, all the flavor, and all the celebration without letting alcohol get in the way to ruin it all. How wonderful is that? (Very.) Whether you’re on vacation or need something a little special at the end of a long day, I’ve got you. Cheers to giving yourself (and these mocktails) a chance. I’m proud of you!
$48
Happy Sober Sweatshirt
$30
Grateful AF Tumbler
$25
Sober AF Cap
$30
No More Hangxiety Mug
Join the Sober Mom Life Facebook Group
Join 60,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.
