The Moderation Mental Gymnastics Championship

February 19, 2024

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

Bookstagrammer Hailey Conroy is on the pod today! 

Hailey had been a weekend binge drinker through high school, college, and even law school, despite her Irish family history of alcohol abuse. She quit during pregnancy, but when her twins were born at 23 weeks, the bottom fell out. Her son passed after 3 days, and her daughter fought to live in the NICU for 9 months. Her 2 glass habit was also born. Alcohol was no longer a social tool for the weekend. It became a daily tool to bludgeon away the feelings so they didn’t swallow her up.

Several years and several kids later, Hailey still had her daily mommy wine. She regularly swore off of it, and then caved in the Target alcohol aisle because “two drinks isn’t really a problem.”

It was. 

Hailey quit the day after finishing Holly Whitaker’s book, Quit Like a Woman, and soon noticed that her anxiety decreased, her nightly insomnia disappeared, and the redness around her nose vanished. Now 7 months sober, Hailey wants to bust the myths around “healthy” alcohol moderation. Hailey is a book blogger who shares quit lit recommendations, sober firsts, and fun reels! Check her out on Instagram @hconroybooks.

LISTEN TO THE EPISODE

COMMUNITY IN SOBRIETY

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life

Order your copy here: https://suzannewarye.com/book

Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! 

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