(with my Mom!)
Perfectionism is one of the most common topics we talk about inside of the Sober Mom Life Cafe. An overwhelming need to be ‘perfect’ can feel suffocating, and can be a major driving factor for drinking. Today, my therapist mom, Susan, is here to help us understand what perfectionism is, how it is related to drinking, and what to do if you are struggling with perfectionist tendencies.
We’ll talk about the diagnostic criteria for OCPD (Obsessive Compulsive Personality Disorder), how it differs from OCD (Obsessive Compulsive Disorder), how perfectionism can affect your life and the lives of those you love, and the first steps you can take to release yourself from the expectation of perfectionism.
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COMMUNITY IN SOBRIETY
Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life
Order your copy here: https://suzannewarye.com/book
Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community!
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