It’s here! I’m so excited to open The Sober Mom Life Retreat to YOU. If you’ve never gone on a sober retreat, maybe you’re wondering: what the hell goes on? Scroll down for our itinerary!
Note: You can choose SINGLE or DOUBLE occupancy. If you know who you want to room with, let us know upon checkout! If you’re willing to share a room with a new friend, select DOUBLE and we’ll pair you up with someone.
DOUBLE OCCUPANCY: $2885 ($750 deposit)
SINGLE OCCUPANCY: $3650 ($750 deposit)
THIS RETREAT IS FOR YOU IF:
- You’re a busy mom on a sober journey
- You want to learn new tips and tools to deal with your feelings and responsibilities
- You need to incorporate more self-care into your life
- You’re seeking a sober community to support you in your sober journey
THE RESORT
Mountain Shadows Resort in Scottsdale, AZ
Mountain Shadows Resort is a boutique getaway designed for the modern traveler, offering a perfect blend of relaxation and rejuvenation. With its thoughtful design details and breathtaking views of the iconic Camelback Mountain, the resort sets the tone for an artful and inspiring stay.
Guests can indulge in a chic escape in Paradise Valley, where contemporary luxury meets natural beauty. Located just minutes from the vibrant attractions of Scottsdale, Mountain Shadows offers an ideal retreat for those seeking both tranquility and adventure.
THE ITINERARY
DAY ONE
| 3:00 pm | Arrivals and Settle In to Mountain Shadows |
| 4:00-5:00 pm | Tour the resort on your own |
| 6:00 pm | Mocktails & Welcome Celebration! Meet Your Hosts. What Brought You Here |
| 7:00-8:00 pm | Dinner Bonfire |
DAY TWO
| 7:00 – 8:00 am | Morning Coffee and Small Bites with Suzanne in the Penthouse |
| 8:00 – 9:30 am | Yang/Yin Yoga Flow |
| 10:00 am | Half Ass-Whole Heart – Taking the Pressure off of Motherhood with Susan and Suzanne |
| 10:30 am | Brunch |
| 12:00 pm | Discussion; Dealing with Social Anxiety in Your Sobriety Journey |
| 1:30-4:00 pm | Afternoon / Free Time (Spa/Swim etc.) |
| 4:00 pm | Sound Healing Session |
| 5:30pm | Sound Healing Wrap Up: Connection to Your Soul – How to Listen to Your Intuition and Internal Voice |
| 7:00pm | Dinner |
| 8:30pm | Relaxation and Bedtime |
DAY THREE
| 7:00 – 8:00 am | Morning Coffee and Small Bites with Suzanne in the Penthouse |
| 8:00 – 9:30 am | Hike |
| 10:00 am | Brunch |
| 11:00 am – 12:30 pm | Discussion: Belonging vs. Fitting in |
| 1:00-4:00 pm | Afternoon Excursion |
| 6:00-7:00 pm | Dinner |
| 7:00 pm | Silent Disco/Dance Party |
DAY FOUR
| 7:00 – 8:00 am | Morning Coffee and Small Bites with Suzanne and Susan |
| 8:00 – 9:30 am | Yoga |
| 11:00 am – 12:30 pm | Session: Tools to Take Home – And Now What? |
| 11:00 am | Departures |
