Leaving Your Toxic Relationship with Alcohol With Real Sober Mom Ariel

February 16, 2026

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

When Ariel was young she saw alcohol as her closest friend. But slowly the ways in which alcohol was not a close friend, but a toxic relationship, began to surface – through a DUI at 18, or the mom shame she began to feel for her drinking once she became a mother at 22. Alcohol was completely normalized in her family, though, and she could not even conceive that she would need to quit. As a social worker, Ariel had seen the worst cases of addiction and she did not relate to those at all. 

After Ariel’s mother passed away her drinking ticked up and she fell into a deep depression. Two psychiatrists (one quite rudely!) alerted her to the fact that alcohol might be making her depression worse. On the day after her birthday last year she realized she was just ‘tired’ of it, so she committed to 30 days of sobriety. And at the end of those 30 days? She just didn’t see the point of drinking anymore. It had taken too much from her life. It was time to break up and leave her toxic relationship with alcohol for good.

COMMUNITY IN SOBRIETY

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life

Order your copy here: https://suzannewarye.com/book

Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! 

LISTEN TO THE EPISODE

Sober Mom Life Retreat Venue

It’s here!

Join us in Los Cabos, Mexico from February 26-March 1

I’m so excited to open The Sober Mom Life Retreat to YOU. If you’ve never gone on a sober retreat, you might be wondering: what the hell goes on? Well, a whole lot of connection, support and LAUGHTER. So much laughter.

Follow on Instagram @thesoberm

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

  • 5 Weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Monthly meditation sessions
  • Access to our exclusive community

$49/month

THE DETAILS

learn more

Join the Sober Mom Life Facebook Group

Join 80,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group