The Moderation Mental Gymnastics Championship

February 19, 2024

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life, and is also a sobriety and lifestyle influencer at My Kind of Sweet. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

Bookstagrammer Hailey Conroy is on the pod today! 

Hailey had been a weekend binge drinker through high school, college, and even law school, despite her Irish family history of alcohol abuse. She quit during pregnancy, but when her twins were born at 23 weeks, the bottom fell out. Her son passed after 3 days, and her daughter fought to live in the NICU for 9 months. Her 2 glass habit was also born. Alcohol was no longer a social tool for the weekend. It became a daily tool to bludgeon away the feelings so they didn’t swallow her up.

Several years and several kids later, Hailey still had her daily mommy wine. She regularly swore off of it, and then caved in the Target alcohol aisle because “two drinks isn’t really a problem.”

It was. 

Hailey quit the day after finishing Holly Whitaker’s book, Quit Like a Woman, and soon noticed that her anxiety decreased, her nightly insomnia disappeared, and the redness around her nose vanished. Now 7 months sober, Hailey wants to bust the myths around “healthy” alcohol moderation. Hailey is a book blogger who shares quit lit recommendations, sober firsts, and fun reels! Check her out on Instagram @hconroybooks.

LISTEN TO THE EPISODE

FIND COMMUNITY IN SOBRIETY

The Sober Mom Life Cafe

Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!

We also have The Sober Mom Life Community for just $5.95/month – In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.

DIVE INTO MOCKTAILS

No Ethanol Needed ebook

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here

Happy AF mug with looks lately

FOLLOW MY KIND OF SWEET ON INSTAGRAM

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

Sober Mom Life

  • Bonus podcast episodes, including the Sunday Check In
  • 9 weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$25/month

Sober Mom Life Cafe

Join the

  • Weekly Peer Support meeting
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$5.95/month

Sober Mom Life Community

Get in Touch

thanks!

we'll get back to you asap!

Join the Sober Mom Life Facebook Group

Join 60,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group