Join Us on The Sober Mom Life Retreat this October!

May 1, 2025

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

The Sober Mom Life Fall Retreat

October 23rd – 26th | Mountain Shadows Resort – Scottsdale, AZ

It’s here!

I’m so excited to open The Sober Mom Life Retreat to YOU. If you’ve never gone on a sober retreat, you might be wondering: what the hell goes on? Well, a whole lot of connection, support, and LAUGHTER. So much laughter.

Scroll down for our itinerary!

Note: You can choose SINGLE or DOUBLE occupancy. If you know who you want to room with, let us know upon checkout! If you’re willing to share a room with a new friend, select DOUBLE and we’ll pair you up with someone.

DOUBLE OCCUPANCY: $2,950 USD per person ($750 due upon booking)

SINGLE OCCUPANCY: $3,575 USD ($750 due upon booking)

THIS RETREAT IS FOR YOU IF:

  • You’re a busy mom on a sober/sober curious journey
  • You want to learn new tips and tools to deal with your feelings and responsibilities
  • You need to incorporate more self-care into your life
  • You’re seeking a sober community to support you in your sober journey

THE RESORT

Mountain Shadows Resort in Scottsdale, AZ

Our spring retreat was so special, we want to do it again.

Mountain Shadows is a boutique resort for the modern traveler. Thoughtful design details and iconic Camelback Mountain views set the tone for an artful stay that’s equal parts relaxing and energizing. Treat yourself to a chic Paradise Valley escape, with the best of Scottsdale just a few minutes away. Hello, vacation.

THE ITINERARY

This is a rough outline of our itinerary – times may change, but the activities will be the same!

DAY ONE

3:00 pmArrivals and settle into Mountain Shadows
4:00-5:00 pmTour the resort on your own
7:00-8:00 pmDinner

DAY TWO

8:00 – 9:00 amYoga
9:30 am10:30 amBreakfast buffet
11:00 am – 1:15 pmSession with Susan and Suzanne
1:30 – 2:30 pmLunch
2:30 -4:30 pmFree Time (Spa/Swim etc.)
7:00 pmDinner
8:30 pmRelaxation/bedtime

DAY THREE

8:00 – 9:00 amSoundbath
9:00 am10:30 amBreakfast
11:00 am1:15 pmSession with Susan and Suzanne
1:30 pm -2:30 pmLunch
3:00 – 5:30 pm Free time
6:00 pmDinner
8:00 pm – 9:00 pmShame seance
9:00 pm Relaxation/bedtime

DAY FOUR

8:00 – 9:00 amBreakfast
9:30 am11:00 amSession with Susan and Suzanne
11:00 amDepartures

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