
The Sober Mom Life Fall Retreat
October 23rd – 26th | Mountain Shadows Resort – Scottsdale, AZ
It’s here!
I’m so excited to open The Sober Mom Life Retreat to YOU. If you’ve never gone on a sober retreat, you might be wondering: what the hell goes on? Well, a whole lot of connection, support, and LAUGHTER. So much laughter.
Scroll down for our itinerary!
Note: You can choose SINGLE or DOUBLE occupancy. If you know who you want to room with, let us know upon checkout! If you’re willing to share a room with a new friend, select DOUBLE and we’ll pair you up with someone.
DOUBLE OCCUPANCY: $2,950 USD per person ($750 due upon booking)
SINGLE OCCUPANCY: $3,575 USD ($750 due upon booking)
THIS RETREAT IS FOR YOU IF:
- You’re a busy mom on a sober/sober curious journey
- You want to learn new tips and tools to deal with your feelings and responsibilities
- You need to incorporate more self-care into your life
- You’re seeking a sober community to support you in your sober journey
THE RESORT





Mountain Shadows Resort in Scottsdale, AZ
Our spring retreat was so special, we want to do it again.
Mountain Shadows is a boutique resort for the modern traveler. Thoughtful design details and iconic Camelback Mountain views set the tone for an artful stay that’s equal parts relaxing and energizing. Treat yourself to a chic Paradise Valley escape, with the best of Scottsdale just a few minutes away. Hello, vacation.
THE ITINERARY
This is a rough outline of our itinerary – times may change, but the activities will be the same!

DAY ONE
3:00 pm | Arrivals and settle into Mountain Shadows |
4:00-5:00 pm | Tour the resort on your own |
7:00-8:00 pm | Dinner |

DAY TWO
8:00 – 9:00 am | Yoga |
9:30 am –10:30 am | Breakfast buffet |
11:00 am – 1:15 pm | Session with Susan and Suzanne |
1:30 – 2:30 pm | Lunch |
2:30 -4:30 pm | Free Time (Spa/Swim etc.) |
7:00 pm | Dinner |
8:30 pm | Relaxation/bedtime |

DAY THREE
8:00 – 9:00 am | Soundbath |
9:00 am – 10:30 am | Breakfast |
11:00 am – 1:15 pm | Session with Susan and Suzanne |
1:30 pm -2:30 pm | Lunch |
3:00 – 5:30 pm | Free time |
6:00 pm | Dinner |
8:00 pm – 9:00 pm | Shame seance |
9:00 pm | Relaxation/bedtime |

DAY FOUR
8:00 – 9:00 am | Breakfast |
9:30 am – 11:00 am | Session with Susan and Suzanne |
11:00 am | Departures |
