“99% is a bitch. 100% is a breeze.”
– Annie Grace
This could not be more true about moderation and sobriety.
The mental gymnastics of moderation can be exhausting and terribly shame-inducing. It puts all of the pressure on you to control the situation, and it erases the facts about alcohol… such as the fact that alcohol is one of the most addictive drugs in existence.
Today, I encourage you to consider a path where you truly are in control: sobriety. It might feel like a dramatic change, but just ask yourself what could be waiting for you on the other side.
For me and so many women, a life of sobriety is one of relief, growth… and freedom.
So, the next time you ask yourself, is sobriety really easier than moderation?, remember to pause, consider to choose on things that help us cope, feel things, heal, connect and have fun without alcohol. You will find yourself not counting down to when you can drink again, instead you’ll be focusing on a full, gratifying and nourished life.
LISTEN TO TH EPISODE
FIND COMMUNITY IN SOBRIETY
Join us in the The Sober Mom Life Cafe! For just $40/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts!
We also have The Sober Mom Life Community for just $5.95/month – In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.
DIVE INTO MOCKTAILS
My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here
