Your First 30 Days of Sobriety | 5 Podcast Episodes

May 4, 2024

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life, and is also a sobriety and lifestyle influencer at My Kind of Sweet. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

If you’re in your first 30 days of sobriety, this post is for you. (Also, it’s for you if you are looking for a new sober podcast! I highly recommend my podcast, The Sober Mom Life! Ahhh, nothing like some good ol’ self promotion.)

Today I’m sharing 5 episodes of The Sober Mom Life podcast to queue up for your first 30 days of sobriety.

Just casually posing in front of a microphone. It’s fine.

5 SOBER MOM LIFE PODCAST EPISODES FOR YOUR FIRST 30 DAYS OF SOBRIETY

RELEASE YOUR SHAME AROUND ALCOHOL WITH ANNIE GRACE

In this episode, I talk to Annie Grace, the author of This Naked Mind, to talk about how a drinking heavy workplace culture brought alcohol into her life, the importance of removing shame from the conversation when speaking about alcohol, Annie’s thoughts on moderation, how sobriety affected her relationships, and how to talk to your kids about alcohol. We cover it all!

WHAT’S IN MY SOBRIETY TOOLBOX?

Early sobriety can feel like a choppy ocean are you’re constantly looking for a life raft. This is where your sobriety toolbox comes in. When I was just starting out, I always loved hearing what other more seasoned sober women used to cope, escape, have fun, etc. and that’s exactly what I share in this episode. I hope it helps you as you create your own sobriety toolbox.

IS SOBRIETY REALLY EASIER THAN MODERATION?

If you’ve tried this not drinking thing before, but you keep falling into the trap of romanticizing alcohol and thinking that you can drink in a more orderly fashion, then this episode is for you.

HOW I THINK OF MY SOBRIETY

When I began my sober journey, I only knew what I didn’t want: I didn’t want alcohol to take one more day away from me. Now I know what I do want: a full, expansive and beautiful sober life. Your sober journey gets to look the way YOU want it to. There are no rules, no labels that must take on. Also, I share the way I answer the FOREVER question…

FREEDOM IN SOBRIETY

My very first episode of The Sober Mom Life podcast, recorded more than 2 years ago! It still holds true. Every. Single. Word.

The Sober Mom Life Cafe

LOOKING FOR COMMUNITY AND CONNECTION TO HELP YOU IN YOUR FIRST 30 DAYS OF SOBRIETY AND BEYOND?

Come and join us in The Sober Mom Life Cafe! We have 9 Peer Support Zoom Meetings each week (7 days a week!), monthly book club, an exclusive chat + feed, and SO much more.

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  1. Sally Watkins says:

    So glad I found you!
    I have just hit 7 months AF, so much has changed in my life, I feel like I’ve opened a door to another dimension. Your podcast has really kept me company when things get tough….kept me on track & reminded me why I am doing this thing.

    • Suzanne Warye says:

      Hi Sally! I’m so glad you’re here. Congrats on 7 months – that’s huge. Keep going! It gets even better 🤍

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