If you’re in your first 30 days of sobriety, this post is for you. (Also, it’s for you if you are looking for a new sober podcast! I highly recommend my podcast, The Sober Mom Life! Ahhh, nothing like some good ol’ self promotion.)
Today I’m sharing 5 episodes of The Sober Mom Life podcast to queue up for your first 30 days of sobriety.
Just casually posing in front of a microphone. It’s fine.
5 SOBER MOM LIFE PODCAST EPISODES FOR YOUR FIRST 30 DAYS OF SOBRIETY
RELEASE YOUR SHAME AROUND ALCOHOL WITH ANNIE GRACE
In this episode, I talk to Annie Grace, the author of This Naked Mind, to talk about how a drinking heavy workplace culture brought alcohol into her life, the importance of removing shame from the conversation when speaking about alcohol, Annie’s thoughts on moderation, how sobriety affected her relationships, and how to talk to your kids about alcohol. We cover it all!
WHAT’S IN MY SOBRIETY TOOLBOX?
Early sobriety can feel like a choppy ocean are you’re constantly looking for a life raft. This is where your sobriety toolbox comes in. When I was just starting out, I always loved hearing what other more seasoned sober women used to cope, escape, have fun, etc. and that’s exactly what I share in this episode. I hope it helps you as you create your own sobriety toolbox.
IS SOBRIETY REALLY EASIER THAN MODERATION?
If you’ve tried this not drinking thing before, but you keep falling into the trap of romanticizing alcohol and thinking that you can drink in a more orderly fashion, then this episode is for you.
HOW I THINK OF MY SOBRIETY
When I began my sober journey, I only knew what I didn’t want: I didn’t want alcohol to take one more day away from me. Now I know what I do want: a full, expansive and beautiful sober life. Your sober journey gets to look the way YOU want it to. There are no rules, no labels that must take on. Also, I share the way I answer the FOREVER question…
FREEDOM IN SOBRIETY
My very first episode of The Sober Mom Life podcast, recorded more than 2 years ago! It still holds true. Every. Single. Word.
LOOKING FOR COMMUNITY AND CONNECTION TO HELP YOU IN YOUR FIRST 30 DAYS OF SOBRIETY AND BEYOND?
Come and join us in The Sober Mom Life Cafe! We have 9 Peer Support Zoom Meetings each week (7 days a week!), monthly book club, an exclusive chat + feed, and SO much more.
