An Alcohol Reality Check with Gill Tietz

July 1, 2024

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life, and is also a sobriety and lifestyle influencer at My Kind of Sweet. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

Gill Tietz of Sober Powered is here to help me kick off Dry July with an Alcohol 101 lesson. From her perspective as a former biochemist, Gill drops some major bombs about alcohol’s effects that will forever change how you look at the substance.

We’ll dive into what alcohol is, how it affects our bodies and brains, how alcohol consumption affects women’s bodies differently, and understanding alcohol withdrawal symptoms.

If you’re struggling in your sobriety, let this episode enlighten you to all of the science-backed reasons why quitting is one of the best decisions you will ever make!

Learn more about Gill on Instagram and check out her Dry July series on the Sober Powered Podcast.

LISTEN TO THE EPISODE

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