An Alcohol Reality Check with Gill Tietz

July 1, 2024

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life, and is also a sobriety and lifestyle influencer at My Kind of Sweet. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

Gill Tietz of Sober Powered is here to help me kick off Dry July with an Alcohol 101 lesson. From her perspective as a former biochemist, Gill drops some major bombs about alcohol’s effects that will forever change how you look at the substance. 

We’ll dive into what alcohol is, how it affects our bodies and brains, how alcohol consumption affects women’s bodies differently, and understanding alcohol withdrawal symptoms. 

If you’re struggling in your sobriety, let this episode enlighten you to all of the science-backed reasons why quitting is one of the best decisions you will ever make! 


Learn more about Gill on Instagram and check out her Dry July series on the Sober Powered Podcast.

LISTEN TO THE EPISODE

FIND COMMUNITY IN SOBRIETY

The Sober Mom Life Cafe image footer

Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!

We also have The Sober Mom Life Community for just $5.95/month – In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.

DIVE INTO MOCKTAILS

No Ethanol Needed ebook image

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here

FOLLOW MY KIND OF SWEET ON INSTAGRAM

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

Sober Mom Life

  • Bonus podcast episodes, including the Sunday Check In
  • 9 weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$25/month

Sober Mom Life Cafe

Join the

  • Weekly Peer Support meeting
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$5.95/month

Sober Mom Life Community

Get in Touch

thanks!

we'll get back to you asap!

Join the Sober Mom Life Facebook Group

Join 60,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group