You Are Allowed to Quit Drinking with Real Sober Mom Courtney

April 14, 2025

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life, and is also a sobriety and lifestyle influencer at My Kind of Sweet. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

Alcohol wasn’t present in Courtney’s childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden’, and what 15 year old wouldn’t want to try a forbidden thing? The cozy sense of warmth that overcame her was so appealing. After that day, alcohol easily slipped into her life. 

Courtney experienced a series of red flags around her drinking through the years, but she ignored them. She clearly didn’t have a ‘problem’, so there was no reason to consider her relationship with alcohol too closely. Yet, as she became a mother, alcohol began to take up more and more space in her brain, and her relationship with it became more and more uncomfortable. 

An unexpected third pregnancy that resulted in a miscarriage served as a wakeup call. She was given an opportunity to truly feel her emotions around alcohol, and to create new habits that required sobriety to enjoy. It felt so good, and she became fiercely protective of these new life choices. At that point, she began moderating and paying close attention to how alcohol made her feel until one day at a brewery it became completely clear: Alcohol was not serving her. In fact, alcohol was taking joy from her life. She was done. 

Courtney has recently reached 100 days of sobriety!

LISTEN TO THE EPISODE

FIND COMMUNITY IN SOBRIETY

Join us in The Sober Mom Life Cafe!

For $40/month, you get access to daily peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), and SO much more.

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

Sober Mom Life

  • Daily Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Monthly meditation sessions
  • Access to our exclusive community

$40/month

Sober Mom Life Cafe

Join the

  • Weekly Peer Support meeting
  • Monthly Quit Lit Book Club meeting
  • Access to our exclusive community

$5.95/month

Sober Mom Life Community

Join the Sober Mom Life Facebook Group

Join 60,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group