It feels like talk about perimenopause is everywhere these days, but I have so many questions. What is perimenopause, actually? How does it differ from menopause? Is hormone replacement therapy safe and effective? How do we find a doctor who will actually help us with our perimenopausal symptoms and not just tell us it’s ‘normal’ to feel this way? Is there any way for us to feel well in midlife?!
See, it’s a lot of questions! Monica Leonard of This Is My Midlife is here to help us understand it all. She’ll talk us through the symptoms of perimenopause, the treatments available, how to advocate for yourself in the medical system, and how lifestyle elements like alcohol are making perimenopause even more complicated.
Learn more about Monica’s coaching and retreats at www.thisismymidlife.com, or follow her on Instagram @thisismymidlife
Pre-order your copy of The Sober Shift in paperback! Get your copy here.
Upcoming paperback release tour dates:
10/6 at 6pm MT – Denver, CO at The Tattered Cover Bookstore- Colfax
10/9 at 6:30pm CT – Nashville, TN at Killjoy EAST Non-Alcoholic Bottle Shop w/ Still Social Nashville. RSVP here button: https://luma.com/vzvka7xe
Would you like a signed copy of The Sober Shift? Order yours here!
Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life
Order your copy here: https://suzannewarye.com/book
Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community!
COMMUNITY IN SOBRIETY
Are you ready to make amazing new sober friends? Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
May’s Fresh 30 and Beyond 30 small groups are now open for enrollment!
Check out our next retreat here.
LISTEN TO THE EPISODE
Follow on Instagram @thesobermomlife
Join me on my Substack, Sober for Good: https://suzannewarye.substack.com/: https://suzannewarye.substack.com
