Leave Lighter: A Retreat Recap (With my Mom!)

November 2, 2026

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

We’ve just returned from the Sober Mom Life fall retreat, which is always my favorite experience of the year. Mom joins me on the show today to talk through every part of the retreat, from the lovely meals, to the meaningful sessions, to unexpected hikes (or climbs!) and everything in between. If you’re curious about what really goes on during these four days in community with other sober moms, this is your chance to get a sneak peek. 

If you’re interested in a future Sober Mom Life retreat, stay tuned! Our next retreat will be announced soon. 

Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life

Order your copy here: https://suzannewarye.com/book

Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! 

COMMUNITY IN SOBRIETY

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

May’s Fresh 30 and Beyond 30 small groups are now open for enrollment!

Check out our next retreat here. 

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Follow on Instagram: @thesobermomlife

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