What Really Happens at a Sober Retreat (with Courtney and My Mom!)

April 20, 2026

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

We’re back from the spring Sober Mom Life retreat in Mexico, and I don’t even have words for how wonderful it was. Seriously, these retreats just keep getting better and better. The women were absolutely incredible and the sense of community we created together is going to last way beyond that weekend. 

If you’ve been curious about what actually happens on our sober retreats, then listen in! Courtney, my mom and I will talk about what to expect on a sober retreat and what might surprise you about the experience. 

Check out our next retreat here. 

COMMUNITY IN SOBRIETY

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life

Order your copy here: https://suzannewarye.com/book

Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! 

LISTEN TO THE EPISODE

Follow on Instagram @thesobermomlife

Join me on Substack: https://suzannewarye.substack.com

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

  • 5 Weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Monthly meditation sessions
  • Access to our exclusive community

$49/month

THE DETAILS

learn more

Join the Sober Mom Life Facebook Group

Join 80,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group