What to Do When a Friendship Doesn’t Survive Your Sobriety (with my Mom!)

August 24, 2026

Meet Suzanne

Suzanne is the host of the popular sobriety podcast, The Sober Mom Life. Suzanne quit drinking more than 4 years ago and has found freedom from moderation, a message she proudly shares with the world. When she's not glamorizing sobriety, Suzanne enjoys spending her time with her 3 kids, her husband, and her dog, Georgia, all while reheating her coffee, until she eventually forgets it in the microwave.

One of the biggest worries that newly sober women have is how it will affect their friendships. We’re often told that the friendships that ‘matter’ will withstand our shift to an alcohol-free lifestyle. And the drinking buddies? Yes, they might fade away.  

But honestly? It’s not that simple. Friendships are tricky, and sobriety can bring a lot of friendship challenges to the surface. 

Today my therapist mom joins me to share her own story of a deep friendship that did not survive her choice to be sober. We’ll talk about what’s really needed from both friends in order to make the shift when sobriety becomes a part of your life, and we’ll lay out what to expect as you navigate this life change within friendships so that you feel as prepared as you can be.

COMMUNITY IN SOBRIETY

Are you ready to make amazing new sober friends? Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

May’s Fresh 30 and Beyond 30 small groups are now open for enrollment!

Check out our next retreat here. 

Orders are now available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life

Order your copy here: https://suzannewarye.com/book

Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! 

LISTEN TO THE EPISODE

Follow on Instagram @thesobermomlife

Join me on my Substack, Sober for Good: https://suzannewarye.substack.com

Leave a Reply

Your email address will not be published. Required fields are marked *

More Episodes You'll Love:

  • 6 Weekly Zoom Peer Support meetings
  • Monthly Quit Lit Book Club meeting
  • Monthly meditation sessions
  • Access to our exclusive community

$49/month

THE DETAILS

learn more

Join the Sober Mom Life Facebook Group

Join 80,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

join the group